Darin Olien (co-creator of Shakeology and author of Superlife) was on our team called and we asked him:
Is it safe to have multiple servings of Shakeology a day?
If you are always replacing a meal and replacing multiple meals, 3 meals doing that over months and months and months it’s not a good idea.
Make sure that Shakeology is balanced with your normal life.
But absolutely I drink it sometimes 3 times a day when traveling because I haven’t been able to eat any food or I’ll double up on dosage.
I wake up at 3-4 in the morning and have a dose and have another one after my workout.
That’s a typical day for me so I’m always having multiple servings of Shakeology.
It’s just a normal way being.
It’s safe unless you have specific things and you react to and that’s a specific issue to you.
To buy Shakeology or find out more go here: http://darrenletourneau.com/supplements/shakeology/what-is-shakeology/