Workout first thing in the Morning

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Doing my Workout first thing in the morning is the best time for me.

This is the time that I have the most energy.

I have this time scheduled and it’s part of my routine.

By doing it first thing you get that sense of accomplishment, it gets you going, and you makes you more productive throughout the day.

This is the time of day that you should have the most energy so you are most likely to have a great workout and finish it.

 

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Darren Letourneau

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