Sign up for a Transformation Contest

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Transformation contests are great for getting motivated.

I signed up for a transformation contest and was able to lose 34 lbs in 3 months.

Just knowing that there is a possibility of a prize or even just a free t-shirt at the end of the road is a huge motivator.

Find out more about the Beachbody Challenge

 

Get all my Fitness Motivation Tips in my FREE report here –> 50 Fitness Motivation Strategies

 

Darren Letourneau

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Beachbody On Demand

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