Setting goals for an event is very powerful.
Just imagine setting a goal to lose 30 lbs for your wedding.
This is only a once in a lifetime event (for most) so you want to look your best.
All the time you spend preparing and money on the photographer you would like to have the best looking memories.
I look back at my wedding pictures and can’t believe how fat I was. I didn’t even realize it. I don’t even want to look at them.
If this has already passed you by then there is no reason you can’t look and feel your best for an upcoming vacation.
Book a vacation 3 months from now in a sunny destination and then work your butt off to get in the best shape possible for it.
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