Compete with Friends

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Competing with friends is a great way to get motivated.

I know I always like to win.

Create a contest with your friends or co-workers.

Some people here at work have a contest that they each put in $50 and the person with the biggest percentage of weight loss at the end of 3 months wins.

Your contest could also be about staying consistent.

Maybe you have to put money in the charity jar every time someone spots you eating something unhealthy.

 

Get all my Fitness Motivation Tips in my FREE report here –> 50 Fitness Motivation Strategies

 

Darren Letourneau

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