Have you played a sport with no way to score?

Pin It

Playing a game without a way to win is like not having goals in your life.

You could shoot an arrow against the fence and then take a marker and draw the target around it, this way you’ll be sure to never miss a bull’s-eye.

Just like many people live their lives landing somewhere random and calling it a bull’s-eye.

That’s described as life without purpose.

It’s like playing golf without a hole,

Playing football without a goal line,

Playing hockey without a net,

Playing baseball without home plate, or

Bowling without the pins.


I know my plan for the year used to be just go with the flow, get to the gym and use whatever equipment no one else was using.

This way I could get my workout done fast!

Keep my head down, don’t make eye contact, otherwise someone may slow me down.

I never really set any goals or had a plan.

It felt like there was no purpose for working out.

It was boring and pointless.


Now I’m already getting my plan ready for next year.

I’m 13 days into the Hammer and Chisel.

So I’ll be ending the program on January 27th.

At that point I’ll be continuing with the 4 week The Master’s Hammer calendar. (For building muscle).

In March I’ll be starting 22 min hard corps which is an 8 week program.

Which brings me into June and I’ll be doing another round of either the Hammer and Chisel or 22 min hard corps. (Depending on which is my favourite).

What is your workout plan for the first few months of 2016?

If you are looking for some purpose, energy and a challenge to keep you accountable to reach your goals…

The Master’s Challenge starts January 4th.

It’s an online group of people that are using Hammer and Chisel. (Currently at 12,000. I know that’s kind of big so we have our own smaller group as well.)

This main group is lead by Beachbody CEO Carl Daikeler as well as the co-creators of Hammer and Chisel (Autumn Calabrease and Sagi Kalev).

Everyone that submits their transformation will get a free shirt and a chance at winning cash prizes.

I suggest you get on this now so you get the program before the challenge starts! (you know how busy the mail is during the holidays)

Full details about the program here http://darrenletourneau.com/the-masters-hammer-and-chisel/

Your friend and coach!

Darren Letourneau

Pin It
Beachbody On Demand

Comments on this entry are closed.