Are you following my Workouts?

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I had a different message for you today until I created this video and saw how POOR my FORM is. (I should really have my leg up straighter with the rows.) Since I just record this while I’m doing my workout (following workout videos), I don’t go back and redo the videos and my workout if I see my form was off.

Are you following my Workouts?I had a different message for you today until I created this video and saw how POOR my FORM is. (I should really have my leg up straighter with the rows.) Since I just record this while I’m doing my workout (following workout videos), I don’t go back and redo the videos and my workout if I see my form was off.I realize there are a few people that think, I’ll see what exercises he is doing and do them too. Maybe I’ll get the same results.These posts each morning are meant for:✔ My own ACCOUNTABILITY✔ To INSPIRE you.✔ To MOTIVATE you.✔ To show you that YOU can get FIT and HEALTHY, even if you have kids and limited time.✔ That you CAN CHANGE YOUR LIFE!✔ And to REALIZE that every workout you do IS NOT going to be PERFECT!When you FAIL… that’s when you LEARN!If you haven’t started, You just need to START!So the tip for you today is two things.✅ Follow the proper form (if you want free workouts with trainers that are doing proper form you can follow just message me and I’ll send them to you).✅ Use a mirror, a friend, or record yourself on video so you have a way to know if you are doing the exercise properly.Hope this helped you out today!Darren LetourneauP.S. You can get 30 Days of Free Workouts (from professional trainers) in the first comment!

Posted by Darren Letourneau on Thursday, January 21, 2016

I realize there are a few people that think, I’ll see what exercises he is doing and do them too. Maybe I’ll get the same results.

These posts each morning are meant for:

  • My own ACCOUNTABILITY
  • To INSPIRE you.
  • To MOTIVATE you.
  • To show you that YOU can get FIT and HEALTHY, even if you have kids and limited time.
  • That you CAN CHANGE YOUR LIFE!
  • And to REALIZE that every workout you do IS NOT going to be PERFECT!
  • When you FAIL… that’s when you LEARN!
  • If you haven’t started, You just need to START!

So the tip for you today is two things.

Follow the proper form (if you want free workouts with trainers that are doing proper form you can follow just message me and I’ll send them to you).

Use a mirror, a friend, or record yourself on video so you have a way to know if you are doing the exercise properly.

Hope this helped you out today!

Darren Letourneau

P.S. You can get 30 Days of Free Workouts (from professional trainers) here! http://darrenletourneau.com/free-on-demand/

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