Week 5 of the Master’s Hammer and Chisel.
The Master’s Hammer and Chisel Vlog Week 5
Total Body Chisel Day 29
Almost every successful person begins with two beliefs: the future can be better than the present, and I have the power to make it so.
Wasn’t really up to working out today. I was more excited about finishing the book I’m reading. I think the fact that knowing I’ll learn something new that can potential be life changing is what makes me excited to get up each day!
What are you excited about today?
Hammer Power and 10 Min Ab Hammer Day 30
“Make New Year’s goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you’re interested in fully living life in the year to come.” – Melody Beattie
What goals are you setting for yourself this year?
Chisel Balance Day 31
It’s not going to be easy, but it will be worth it. Just keep taking those small steps each day. Staying consistent is the key to reaching your goal. Focus on those daily habits and results will follow.
Rest Day – Day 32
If you don’t Iike the life you are building, change the blueprint.
45 second yoga poses workout today. Want to try it for yourself. Send me a message and I’ll send you the workout.
ISO Speed Hammer Day 33
You are exactly where you need to be.
A lot of times we will think, I should be in a different place in my life right now. You may not know why some things happen but eventually you’ll find out those reasons. It may be so you can be stronger in the future or so you can help someone else with the same problem down the road. Everything that happens is for a reason and meant to help you grow.
Chisel Endurance Day 34
If you never take a step forward you’ll always be in the same place.
Your journey od self improvement starts with one step, no matter how small that step is. You could start by cutting back on those high calorie drinks, start walking for 5 min on your lunch break, read something inspiring and motivational 10 minutes a day.
What is a new habit you are starting this year?
Hammer Build Up Day 35
Life’s a climb but the view is great.
It will take time and some days it will feel like you’ll never reach your goal, just put your head down and keep completing those daily habits and before you know it you’ll be at the top of the mountain.
Want to enter our test group and get the program. Go here: The Master’s Hammer and Chisel