ISO Speed Hammer – The Masters Hammer and Chisel

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It’s finally here!

I’ve been waiting since July to try this workout.

The Masters Hammer and Chisel will be released in December 2015 but now we can test out 2 of the workouts from the program.

the masters hammer and chisel

This program has 2 trainers that split the workouts.

Sagi Kalev from Body Beast and Autumn Calabrese from the 21 Day Fix.

Which is great for me since I love both of their programs.

But even better. I won’t get tired of seeing the same trainer every day. This will mix it up and keep it interesting.

Especially since there are a total of 16 workouts.

ISO Speed Hammer

I did the ISO Speed Hammer workout with Sagi today.

It’s 24 minutes and it works your total body.

Legs, Arms, Chest, Back.  You name it, I worked it.

Amazing how great of a workout you can get in such a short time.

2 min warmup and 2 minute cool down. So the actual workout is 20 min.

Who doesn’t have time for that?

I’ll show you a couple of the exercises in the video below.

I learned a cool new type of set that I haven’t done before.

Want to try this for yourself?

Go here and I’ll send you the info!

Try The Master’s Hammer and Chisel here –> http://darrenletourneau.com/the-masters-hammer-and-chisel/


Darren Letourneau

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