ISO Speed Hammer – The Masters Hammer and Chisel

Pin It

It’s finally here!

I’ve been waiting since July to try this workout.

The Masters Hammer and Chisel will be released in December 2015 but now we can test out 2 of the workouts from the program.

the masters hammer and chisel

This program has 2 trainers that split the workouts.

Sagi Kalev from Body Beast and Autumn Calabrese from the 21 Day Fix.

Which is great for me since I love both of their programs.

But even better. I won’t get tired of seeing the same trainer every day. This will mix it up and keep it interesting.

Especially since there are a total of 16 workouts.

ISO Speed Hammer

I did the ISO Speed Hammer workout with Sagi today.

It’s 24 minutes and it works your total body.

Legs, Arms, Chest, Back.  You name it, I worked it.

Amazing how great of a workout you can get in such a short time.

2 min warmup and 2 minute cool down. So the actual workout is 20 min.

Who doesn’t have time for that?

I’ll show you a couple of the exercises in the video below.

I learned a cool new type of set that I haven’t done before.

Want to try this for yourself?

Go here and I’ll send you the info!

Try The Master’s Hammer and Chisel here –> http://darrenletourneau.com/the-masters-hammer-and-chisel/

 

Darren Letourneau

Pin It
Beachbody On Demand

Comments on this entry are closed.