Beachbody just announced “Country Heat”, it’s Newest Program coming in July 2016.
“Country Heat is so simple, anyone can do it…and so much fun, everyone will want to!”
What is Country Heat?
Country heat is a country dance workout created by Autumn Calabrese from the 21 Day Fix, 21 Day Fix Extreme, Fixate Cookbook and The Master’s Hammer and Chisel.
By the looks of it, this program will be similar to Cize but with Top Country Songs.
How long is the program?
The workout is 30 minutes of nonstop dancing. It’s a 30 day program.
Who is Country Heat for?
This program is for anyone that likes Country music and wants to get in better shape without feeling like they are exercising.
Country Heat Nutrition Plan
The Nutrition plan will be similar to the 21 day fix with the portion control containers.
Check back for more info on the release of Country Heat.